Winner!
krissywashington79
Posts: 56 Member
Super excited for winning the Nutrishop Mooresville Transformation Challenge in my division. It’s these little rewards that help when you’re facing an overwhelming amount of weight to lose. I still find myself saying “I still have so far to go” instead of “look how far I’ve come” but I’m working on it. In 6 weeks I lost 12.7 lbs of fat and gained 3.1 lbs of muscle for a net loss of 9.6 lbs. Using the In Body Scale to see the breakdown has really helped mentally see how much working out truly helps with the process.
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Congratulations - those are great 6 weeks stats.0
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