Running, Shin pain, HELP!?
I have recently been put on a strict no bread, rice, pasta, grain-based diet until I see a nutritionist. Anyhow, I started to run (more like jog) a couple days a week. This was my second week and my shins have been killing me. At first I thought it was shin splints, however, I have only pain in one spot (on both legs) and…
