If you are an American, statistically about 97.3% people in our country are living an unhealthy lifestyle, while the remaining 2.7% are maintaining a healthy lifestyle. Don't fall in line like everyone else. Be a leader and a role model to people who want to get healthy. Don't give into peer pressure and be strong. It all…
Hello to All! My name is Alex. About 6 months ago I found out I was type 2 diabetic. At that point I weighed 285 pounds. When the doctor told me she said I had to have diabetes a long time due to some damages that it caused with my liver. Although I wasn't completely surprised because it runs in my family, I panicked and…