Hi All, I have been using MFP for a little over two months and have lost 5 pounds, slow, but it is better than nothing (or gaining). I have 5 more pounds to go until I reach the "healthy BMI range" and 40 pounds to my ultimate goal weight, which is at the low end of the healthy BMI range for my height (5'4'') Below is my 5…
Hi All, I am 38 years old and a mom of 2 who has gained weight over the last 5 years and just sort of ignored it. I really feel like my metabolism has slowed down because I haven't had a weight problem before (pretty much stayed in the 120-130 range), but now I realize I need to pay more attention to my eating habits and…