I’ve been vegetarian for about 3 years and my triglycerides and overall cholesterol were both too high at my last physical. I read that a lot of us ingest too many carbs, so I’ve been tracking my meals and snacks and got that under control. I’ve lost almost 10 pounds over 5 weeks! I have an appointment with a nutritionist…
I'm vegetarian. Most recipes I see are all high in carbs. Help, anybody? Bueller? :)