So, May, my last month on this diet, been on it for 4 months, went from 197 to 162lbs, my goal is to be at 155, my abs are somewhat visible, but I believe I need to build my abs more so they can fully pop out, right now i feel likei didnt build any ab muscles even though im very lean. Will go on a mini bulk after this…
Anybody on a keto or want to start Keto add me! I'm currently on it and know no one thats on it lol need friends on here :#
Never got to introduce myself, been using this app since January 2017, and has helped me alot in tracking my food intake for my goals. Right now im trying to get as lean as i can or until my abs are decently revealed. This app has helped mestayed motivated! Those with similar goals as me or just trying to stay motivated…
