Over 40 and trying to stay fit!! Friends welcome!
Hey, I am 45 and have always been pretty active. I move a lot for my job, I teach yoga, give massage, and generally eat pretty healthy. Except, I have a huge sweet tooth. My ideal weight is about 115-120. I usually keep steady at 135 when I eat what I want. My goal is 1lb a week until I get to about 115. I haven't seen…
