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If I can live without alcohol and feel content why is living without sugar harder lol
Thinking should I just go sugar free this year. I'm all or nothing and I believe that won't change. I can go ages without it but once I have it I just want more. I don't want to continue fighting. Might be easier to remove it for good
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Every day is a new start
Time to start logging my food intake on the ap again as of tomorrow. Less posting on other apps and more keeping track on food because eventually it will be second nature
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Sweet tooth
My sweet tooth is killing me at the minute. I can't seem to have just one sweet food item, I get this urge to have more. I don't drink alcohol or anything but at times this craving is overwhelming. I know that treats are healthy but I don't want to have them each day as it's spoiling my hard work at the gym. I practically…
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Progressing
Had much better control on sweet tooth today. Yesterday I felt unwell and anxious, today I feel much more positive and raring to go. Let's do this s##t
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No routine in my life is making things hard
I need to get in eating routine but it's hard. I eat for comfort as well as for energy. If I didn't exercise I'd of put on weight. At minute I'm maintaining it but I really want my excess gone. I don't need a lot off. Thing is with me I risk going to skinny if I over do it. I have surgery coming up in few months which…
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Keep going
Just thought I'd drop in community and say high five to everyone who is working on themselves and progressing #staydetermined
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Hi I'm totally new
Hi I'm bubblebum82 Just getting my head round this app. If it helps great, if not I'll just delete.
