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Losing weight too fast?
Is that even a thing? I know they say losing up to 2lbs a week is ok but what about anything over that? I lost close to 5lbs in last 7days. I know in the beginning it's mostly water weight but I been on my journey for almost 3 months and lost a total of 30lbs so far. I'm 5'5" and CW is 164 SW was 194. I eat between…
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Think I'm starting to fall off the wagon
I was doing so good staying away from fast food and junk food for last 3 months and lost 30 lbs total but today I allowed myself fast food and then when I got home all I wanted to do was snack on sweets and chips
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Back again need to loose 40lbs
Hi I'm back again after having my 2nd baby and now needing to loose 40 lbs. Need friends for motivation and tips. Goal is to get in shape by summer. Anyone interested please give me an invite