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Body fat estimation
Does anyone fancy having a go at estimating my body fat % based on photos? My scales say 22%, the tape measure Army test says 17%, and calipers say 19%, but I'm aware that none of these are highly accurate (not that guesstimating from photos will be either!). I'm 5'10", weigh 137lbs, and my stats are 32/25/37".
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Lifting schedule
I've been lifting for about six months now, and I love it, but recently we moved house and it was crazy exhausting. We had to take a month off from the gym, and since going back (I've been going for the last four weeks) I feel really burned out. I was doing 4 days of lifting (split routines), 2 days of HIIT on a…
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Fitbit syncing mystery
Does anyone know why my Fitbit is syncing steps to MFP, and I'm being credited calories for them, but not syncing workouts? For example, today I ran for 45 minutes, but that's not showing up in my diary. If I manually enter the workout on MFP, it duplicates it on my Fitbit dashboard, so I don't want to do that.
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Fitbit calorie confusion
I'm a smart person, why can't I figure this out?!! I have a Fitbit Charge 2, have had it since last December. And for the whole time I've been ignoring its calorie estimation for me and going by MFP instead. But here's the problem: the Fitbit consistently tells me that I've burned more calories than MFP, and so by sticking…
