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Frozen Meals?
So the weightloss clinic told me today that I should look into getting frozen meals for my weekly meal prep but I've always kind of been under the impression that they aren't all the good for you. Are there any good frozen meals that aren't super processed and are high protein, low fat, low sodium, low carb? I would also…
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How to want surgery?
So I have been trying to get approved for gastric sleeve surgery for almost a year. I started at one clinic which ultimately turned me down after 8 months. I have been working with a second clinic which have been far more amazing. For my insurance I need 2 diet visits and mental health clearance. I completed my diet visits…
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Frozen Meals?
So the weightloss clinic told me today that I should look into getting frozen meals for my weekly meal prep but I've always kind of been under the impression that they aren't all the good for you. Are there any good frozen meals that aren't super processed and are high protein, low fat, low sodium, low carb? I would also…
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Working through the surgical approval process...
Oh what a road it has been. A little history. I have in the past been quite against surgery mostly because it scares me. But 2 years ago I started working towards losing weight. I wa actually pretty successfull on my on for the first year. The second year was a total plateau. It got very frustrating because despite doing…
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Food Addiction and Back Injury
I am an addict by nature. I think in my adult years and due to having a job that is strictly anti-substance abuse (i drive a bus) I have clearly turned to food as my addiction. It happened without my even realizing it. I have conquered basically every addiction except for this food thing. I can do good for awhile and then…
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Once again new!
I am back. I fell off the wagon and have gained back most of the 85 pounds I lost! Ugh! I am working on getting sleeve surgery but thats just a tool. I need to get back on track before the surgery. Please feel free to be my friend and help me stay on track!
