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What's for dinner???!!!!
Just want to get some ideas of different meals....So tell me/us "What's for dinner"?
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How much time do you spend on MFP each day?
Just curious....since I stated using MFP I have logged for 6 days straight and am on here the entire time i'm at work (logged in checking back and forth). Besides logging my information, I love reading peoples stories they are very inspiring.
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Frozen "Healthy Meals"
So are the frozen Healthy meals like "Healthy Choice" actually healthy for you? I mean they are 5 for 10 bucks and taste really good. What are some meals I can get that are healthy, things I can pack for lunch? Yes I know I can meal prep and all that but out side of meal prepping. :)
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Phone Armband Suggestions
So, I am trying to get myself some things to keep me motivated and encouraged on this "Better me" Journey. :smile: I want to get a armband to put my cell phone in so that I don't have to keep putting it in my sports bra at the gym lol So............Any suggestions on brands or styles for a Galaxy S7 Edge?
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Tempe AZ People!!!
What do you do to stay active? Lets get active!
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Waist Trainer Suggestions
No I'm not talking about painful corsets!! Any suggestions on Waist Trainer brands that are good to wear while working out? Something that is going to make me sweat...?
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Colonic Cleanse....????
Have you done this? is it beneficial? how much weight did you shed?
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Core and Balance
Hello, I am looking for some tips and tricks to strengthen my core and become more balanced. I am 200lbs and carry most of my weight in my mid section. I am currently beginning cardio...stair climber 15 mins and treadmill 30 mins a day. but really want to focus on core. What worked for you?
