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Just curious....since I stated using MFP I have logged for 6 days straight and am on here the entire time i'm at work (logged in checking back and forth). Besides logging my information, I love readin…
So are the frozen Healthy meals like "Healthy Choice" actually healthy for you? I mean they are 5 for 10 bucks and taste really good. What are some meals I can get that are healthy, things I can pack …
So, I am trying to get myself some things to keep me motivated and encouraged on this "Better me" Journey. :smile: I want to get a armband to put my cell phone in so that I don't have to keep putting …
No I'm not talking about painful corsets!! Any suggestions on Waist Trainer brands that are good to wear while working out? Something that is going to make me sweat...?
Hello, I am looking for some tips and tricks to strengthen my core and become more balanced. I am 200lbs and carry most of my weight in my mid section. I am currently beginning cardio...stair climber …
