There may already be a thread for this, but I'm just looking for friends/motivators to add on the Apple Watch. I sit at a desk 10 hours a day and setting alarms to get up and move just doesn't seem to be doing it for me anymore. I need to compete lol
Am I the only one who feels like they are the only one who "falls off the wagon" from time to time? I had a donut this morning and knew I shouldn't have. I felt bad the whole time I ate it but just kept eating it. :s Feeling even worse about it now and just feel like I'm the only one who ever does things like this lol Just…
What is something you want to accomplish along or at the end of your journey other than the # on the scale? Example: I want to feel comfortable in a medium shirt again. Maybe even fit my *kitten* into a size 8 jeans... 45 lbs to go for me!
I'm doing the Atkins diet... I always eat breakfast.. usually eggs and sausage... drink nothing by water... usually cheese for a morning snack... low carb lunch.. Atkins bar for evening snack... I watch my calories also. But then by dinner I'm STARVING and usually end up over eating and blowing everything. It's very…