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Raw or Cooked?
I'm starting to weigh my food. Do I weigh meat, veggies, etc. before or after I cook it?
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Looking for MFP Friends w/ Positive encouragement and accountability
Please send me a friend request. Looking for positive encouragement and accountability and I will do the same.
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New in Arkansas! Turning the big 40 this year!
Well in June of last year I reached my highest... 250lbs. My cholesterol was bad and I have sleep apnea. I started with giving up sodas and joined WW. In November I was down to 199. Then the holidays and the death of my fur baby... I fell off the wagon. As I was drinking my 2nd soda for the day I realized "what am I…
