New in Arkansas! Turning the big 40 this year!

Ziggy1031

Well in June of last year I reached my highest... 250lbs. My cholesterol was bad and I have sleep apnea. I started with giving up sodas and joined WW. In November I was down to 199. Then the holidays and the death of my fur baby... I fell off the wagon. As I was drinking my 2nd soda for the day I realized "what am I doing!?!" The WW was getting on the expensive side so I decided to try MFP. Anyone from Arkansas?

Charliegreeniam

Yep same will be 40 soon as well and yep gave up soda to as it was causing me great harm yet I might have a ginger ale every other day or so and I am angry that they stopped making the natural Sierra mist with stevia and changed it to lemon twist with high fructose corn syrup.

Ziggy1031

Had my last soda of my rebound today. Tomorrow going cold turkey!

dejavuohlala

You can do this just stick with it, log everything and be patient. Good luck