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Motivational Friends with Open Diaries!
Hello! I am starting my logging journey again to track and maintain healthy habits! I normally only log during the work week and I don't add my fitness at all. I workout 5 or 6 days a week and the level varies and I don't follow any specific diet. I am all about all food groups and just try to be portion conscious!! 😆 If…
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Looking for female friends with open diarys in maintenance. 😊
I am looking to even out and maintain a realistic, curvy, female figure. It has taken me awhile but I want to be happy with the figure I have now.
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Part-time desk job / activity level advice
Hello All, I am starting a new part time job this week and it is a front desk sitting job. It will only be three days a week but on those days, I will only be active for my 1.15 hour am workout and possibly a walk in the evening. On my off days, I will still be very active. (20k steps) Should I set my profile to sedatary…
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Looking for more friends with open diarys.
Hello All, Neckita here. I am not super strict with my food intake, my career keeps me so busy, its hard to find time during the work day to eat. But I enjoy reading and getting insights and ideas on what everyone snacks or makes to fit into your goal. Friend me if interested in sharing.
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Cutting Calories, Working Out, Gaining Weight?
Hello All, Just Venting, and hoping that I am not alone. Due to time and quality of life reasons, I have reduced my cardio and added in more exercises with weights, Pilates, total body routines, for an over all body sculpting outcome. It has been fun and intense. I am also watching what I eat, staying well under my goal,…
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Fitbit for Activity and Sleep
Hello All! I have recently been thinking about getting a fitbit for a better idea on my sleep patterns and activity level. I have tended to not eat enough calories in the past and want to make sure that I am eating/resting enough for my activity levels. Does anyone have feedback on which fitbits/monitors work best? Thank…
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Friends for Nutrition and Fitness
Just looking for friends and a community for a healthy life balance. I am not trying to loose weight, gain weight, or going on any diet. Just simular people, working towards a lifestyle of non-processed foods, occasional treats, and a passion (yes, I love it) for exercise. Send me a request if you are in this place with…
