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165plbs down in a year and 1/2, and counting
What motivates you? Im a normal Latina that comes from a normal overweight family, everyone's diabetic, everyone's has bs health issues, that I did not want. I wanted to be the best me, an example to myself that I'm capable of anything I wanted. I was and am still striving to be the best me I can be in life. You are your…
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Sugar binger?
I am so annoyed with myself lol let's start there. Now, I know people have REAL binging problems, I used to be a hard core binger. Where you just lose yourself and have no control, there's no stopping you, but I've gotten that under control. It's been a very long time. BUT what I will say is, damn the sugar, I've heard it…
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Believe in yourself, and You've already won half the battle!
Sometimes I think we forget that getting healthy is so much more than physical. I lost about 154plbs this last year all by myself and people ask, how did you do it?! How do you do it? I always say I believe in me. Believe in yourself! Day 1 I knew I would be better than the day before. You have to envision yourself at your…
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Believe in yourself, and you're halfway there!:)
Sometimes I think we forget that getting healthy is so much more than physical. I lost about 154plbs this last year all by myself and people ask, how did you do it?! How do you do it? I always say I believe in me. Believe in yourself! Day 1 I knew I would be better than the day before. You have to envision yourself at your…
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154 pounds lost from Jan. 2015- Jan 2016
This took me 1 year these photos you see.It all started dec '14 I told myself I'd get more active and eat a little healthier to keep up with my friends who were at the time extremely active and outgoing, I clearly was not. I was 21, 5'11, and came in at 364plbs. HOLY. So January of '15 my dad offered me a gym pass, my fat…
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Down 154 pounds! Started January 2015! So excited!
Hey everyone! My name is Kiara, I'm really hoping to make some friends and share milestones and stories with people! Nobody ever tells you how lonely this journey/lifestyle can be, so here's hoping I make some friends!❤️
