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Slant board recommendations?
Any recommendations on a premanufactured adjustable slant board that will not break the bank? I see some plastic versions, how do they hold up? Also the ergonomics on some seem . . . strange. They have the front piece stick up to where it looks like it can hit your shins!
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When does the calorie recommendations update?
I am curious when the daily recommended calorie limits change based on current weight. When you lose a certain percentage of bodyweight? X number of pounds? Every month? I have yet to see any rhyme or reason for it.
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Prepackaged snack recommendations?
So I like to keep prepackaged snacks on hand. Used to be chips, rice crispy treats, etc. But of course that is bad for the calories! What do people recommend as an alternative? Needs to be non-refrigerated store-bought snacks. I have been eating the Nori/seaweed snacks but that gets old. Plus it is fun to share and my…
