nsprieg Member

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  • Local mall and people watch!
    in 10000 steps when weather is bad Comment by nsprieg March 2018
  • At least once, and sometimes a few, times per week first thing in the morning after a quick visit to the little boy's room. I feel that gives the most accurate weight given water weight can vary day to day. However I only LOG Monday mornings. That way the little ups and downs smooth out.
    in How Often Do You Weigh Yourself? Comment by nsprieg March 2018
  • Steam Powered Giraffe. https://www.youtube.com/watch?v=BE01dViWqAM
    in What are you listening to right now? Comment by nsprieg March 2018
  • Sounds interesting. I am aiming for 4hrs/week of water workouts. This is just a little more. And that is the idea. Pushing just a little further.
    in 24 Hours of Exercise per Month Challenge - MARCH 2018 Comment by nsprieg March 2018
  • Emerald had a decent variety of 100 cal snack packs with almonds, lightly salted almonds, almonds and walnuts, almonds and cranberries.
    in Snack help! Comment by nsprieg February 2018
  • 100 cal almond/walnut/cranberry "snack packs" from Emerald. 100 cal "chewy" granola bars (Kroger has decent variety packs of them, just watch the calories as they have larger bars as well). 100 cal Oreo 2-packs. You can buy them by the dozen at Walmart. As you can tell I am big on the 100 cal items as it makes…
    in Snack ideas? Comment by nsprieg February 2018
  • Nope. Enter food daily and weight once a week. No checking goals or resetting (until today). In fact now that I think of it, it did not adjust calories back when I first used the app a few years ago. Had to "restart" to get the calories adjusted.
    in When does the calorie recommendations update? Comment by nsprieg February 2018
  • Interesting. I am definitely more than 10 pounds different than when my goals were set and I have yet to see any notification or recalculation on recommended calories. However I just reset the start date and current weight on "settings" and it forced the change (only a 40kCal change though). Thank you.
    in When does the calorie recommendations update? Comment by nsprieg February 2018
  • Steam Powered Giraffe "Malfunction".
    in What are you listening to right now? Comment by nsprieg February 2018
  • Thank you all for the suggestions. Time to go shopping! I picked up some of the 100 cal Emerald nuts last night. Pretty good. While I was there I also pucked up some mandarin oranges and (more as I already buy them) bananas. I will have to look around and see what is available.
    in Prepackaged snack recommendations? Comment by nsprieg January 2018
  • Open office/cubicles. Funny thing is that I use a spare cubicle as our coffee/break area. Bring in K-cups/tea/cocoa/etc. Don't really get a lot of help with that. But as I said I like to share! I do have a small refrig set up but I don't want to fill it with snacks as we need every cubic inch we can get for lunches (main…
    in Prepackaged snack recommendations? Comment by nsprieg January 2018
  • Water enhancers are getting quite cheap. You can get the Kroger or Walmart generics for $2.50-$2.68 on sale. Just be careful not to get the "electrolyte" sports versions. Yuck!
    in Water makes me sick, what should I drink? Comment by nsprieg January 2018
  • It would not hurt to verify daily calories with one of the more accurate calculators out there. Switch to "expert" mode and you can make all sorts of changes. https://www.supertracker.usda.gov/bwp/index.html
    in Lack of weight loss... help! Comment by nsprieg February 2017
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