HELP! On a mission and need your expertise!
I recently lost 13lbs and need to gain as much back as possibles quick! Last month I lost about 10% of my body weight, 112 down to 99 , not due to health reasons. I'd gain it back naturally but I have an event in 2 weeks that I need to gain, fingers crossed, about 10 lbs for!?! How can I do this without giving myself a…
