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Stomach Help
I've been trying to get 2-4 miles walking in per day, and have been doing my DDP Yoga 3-5 times per week. I know I'm pretty new at this, having only been tracking with MFP for a little over two weeks. My diet is a lot healthier and my calorie intake is a LOT lower. I have a big gut. Can anyone suggest exercises besides the…
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Just One More Day
Wrote this a while back while crying my eyes out. We all need support and motivation from time to time. I'm here if you need it, too.
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Just One More Day
Wrote this a while back while crying my eyes out. I think we can all use help and motivation from time to time.
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New to MyFitnessPal
So, I've never been a fan of counting calories. I've always thought the quality of the food counted more. That would be all well and good if I only ate organic food, but I don't. I downloaded the MyFitnessPal app on my phone to track my calories. It asked for height, weight, goal weight, and rate I wanted to lose. I filled…
