I've recently started counting calories as I was over eating and I've noticed that I'm still hungery after meals. How do you deal with it?
Hey everyone, I'm checking in from Thunder Bay Ontario. I'm a 24 year old male and hanging in at about 6'1" and around 256lb I'm in okay shape but I need to be better. My ultimate goal is to take my weight down to about 200lb and maintain it for a while before trying to add any serious amount of muscle mass. I've started…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…