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Need help
I'm at a lost and I need help, so I'm very active I work at active job and after that I go and do Taekwondo and jujitsu, also weight training for 30 to 20 minutes a day for 4 or 5 days a week. I was on a very restrictive diet a few times of 1200 calories a day and then I went in a low spot in life with depression I went up…
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Need advice
I have a very big dilemma in my eyes, and I'm hoping somebody can help me out and give me advice because I've tried a lot of things. I believe my metabolism is shot but that's because I had lost a lot of weight and then increase my calories to my activity level and maintain a good weight level and then when I left that job…
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Step tracking issues
With the Samsung health app, I can track my steps and exercises and it can be put onto here by connection. But, now nothing is being added on and It won't transfer info... I refreshed and trI'd reconnecting them... heck, I even Uninstalled and reinstalled Myfitnesspal a few times buy nothing... Anyone know how to fix this…
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6 pounds in a week
I hadn't gone over my calorie intake and from March 10th to now I went from 188 and trying to maintain it to 195 and it's unbelievably frustrating. What could this be? Fat? I can tell you that I exercise because I'm am applicant in the USMC and I lift a 25 pound weight a bit everyday and do push ups.
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Some help and info
Right now I'm 18, 6"2 and dropped down to 310-309, never went over 350 and lost some fat. The thing is, is that I lost more fat on my right side than my left and my left Brest is bigger than my right but not to big. I think it could be because one leg is a inch shorter than the left. Is there anything that could even it…
