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Logging Woes....
So I have issues with even opening a computer when I get home. I just don't want to be on electronics when I get home, I'm on them all day long......... so I log my breakfast and lunch every day of the week, but it's a rare thing when I log my dinner or complete my diary. Does anyone else NOT log every meal and succeed?…
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Any Walkers in Annapolis Area?
Hi There, just looking for someone that wants to consistently walk or meet up at water aerobics to keep me active. I start with my friends, and then we get distracted, side tracked and let each other come up with so many excuses it's not even funny.......... I can't walk too far yet (hip bursitis) but I can still do some…
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Crazy lady needs friends! I hate cats, not a crazy cat lady! Just crazy!
So I just jumped right into some threads without properly introducing myself..... I guess that's frowned upon......as I am getting no responses. I'm 48 feel like I'm 80 - act like I'm 22! Menopausal - allegedly Doc says so, I say so and yet Aunt Flo likes to visit every 11 months and 25 days - and we start counting…
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Riced Cauliflower recipes -- GO!
:) Happy Friday!! So I have some riced cauliflower I need to cook tonight - after a long day of work - I've done the fried rice YUM!, the pizza crust MEH... but looking for something else?!?! I know I've seen some cauliflower tater tot recipes floating around...... But what would you do?
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Too Much Protein?
I know some folks say not to worry about the protein, carbs, fat and that if you are in a caloric deficit you will lose weight....... I'm only 2 weeks in, have not lost any weight despite being vigilant at counting my calories. I notice that by the end of lunch I am close if not over my protein goals for the day.....…
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Riced Cauliflower
Hi Everyone! Thank you for adding me! I joined mfp only 5 short days ago. Until then I had been trying to DASH, from a book that told me I didn't have to count calories...... *sigh* Which, would have worked if I hadn't taken that as a "I can eat as much chicken salad as I want!" Anyway let me not ramble - I have some riced…
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Happy Friday!!
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Easily tracking home made food items?
So as I mentioned in other threads, I get easily distracted when things get difficult or tedious. I make a lot of my own foods including yogurt and no I don't always follow a recipe.... I guess I need to. BUT - that being said, how do you account for homemade foods? I've been choosing a full fat greek plain yogurt to…
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*kitten* backwards menopausal fun adhd - oh look a squirrel - needs friends!
So I just jumped right into some threads yesterday without properly introducing myself..... that would be the *kitten* backwards part. I'm 47 feel like I'm 80, menopausal (well sort of) they said I had to be free for a year and when did Aunt Flo decide to visit? 11 months and 18 days. Like REALLY? Then of course like bad…
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Help!?!
So, I'm new here, not to counting calories or dieting or even trying every fad diet under the sun..... but I'm restarting. Sorry I didn't introduce myself in the newbie thread...... and well, I'm going to ask a rhetorical question - but feel free to spout answers at me anyway...... I have 305 calories left, but no fat or…
