I'm losing about 2 lbs per week sometimes more, today I was driving to work after hitting the gym and I felt like I was going to faint, I played racket ball for 45 and weight lifting for 35 minutes.
Hi, I'm having tons of trouble tracking my food intake in my diary due to the food that I eat. My diet consist of mostly Mexican food and most of the time I can't find them when I search for them, for instance I had a chille relleno for lunch yesterday, which is a large pepper battered with eggs and stuffed with cheese…
Please help!
I'm doing intermittent fasting and it's working great, but not sure what to do after.
Hello there.
