Hello all, I know this is an aggressive goal, especially for some of the skinnier people this is actually a lot and unnecessary at this rate of losing. This challenge is for people over 200 pounds (like me) who are losing quicker and easier, especially in the beginning. Our goal should be to lose approximately 2.5 lbs per…
Hi all, I'm 30 years old and I need to lose about 45 pounds to look optimal and be healthy. Anyone with similar (or different) goals please feel free to add me so we can celebrate our success and motivate each other! Best of luck!
