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Advice needed please
Bit of a delicate subject. For the last couple of weeks I have been eating healthy and doing exercises. I use to be very regular with opening my bowels but since starting my regime it started I would miss a day, now I'm really struggling to go! Making me feel like rubbish. I eat plenty of fruit, and foods with fiberb in.…
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Happy fitness
I am loving this new fitness me. Doing the exercises and eating healthily and seeing the weight come off. Keep having to pull my trousers up! Looking forward to getting a new wardrobe of clothes when I hit my target.
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Hello everyone
Hi I'm recently new to this app. Finding it really inspiring with all the fitness. I'm a regular woman who is33 years old. I hve for the last two weeks started eating healthier and doing workouts in the evening. I can tell that I am losing weight and get stronger already but my scales don't always give me the best…
