Hey guys and gals!! My name is Brian and I'm new to this app. I'm looking for new friends that are into fitness and healthy lifestyle like I have been. I've always struggled with anxiety, depression and at one point obesity. At one point at 16 I was 260 pounds with not a care in the world for myself or my body. But then a…
From personal experience, do as much cardio as possible, count your calories (eat the right things) and just keep going. From personal experience, you'll get there. It will just take time.
