Hey there fellow fitness pals! <3 I decided 9 months ago, after my partner proposed, that it was time to make a lifestyle change. I've been losing weight slowly every since, with 33lbs gone so far. It's been amazing and taking it slower has meant that, unlike other times, I haven't fallen off the wagon and ended up…
Hey everyone! I recently quit smoking - 3 weeks tomorrow to be exact - And I'm actually finding that my lungs are hurting more since I stopped. My physical stamina is fine it's just the lung soreness that's annoying! Let me know if this happened to you, and when I can expect it to stop! x