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Keto Dieters (Beginners and Pros)
Hello There.. I am really interested in the Keto Diet and would love to start.. I would love to link up with those you have just started and those who have made it their lifestyle. Please share recipes and great food to that you enjoy on this diet. I look forward to hearing from you :-)
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Join Me on this 30 Day Challenge
Hello There... I recently started this challenge and thought I would share.. Send me a message and let me know if you would like to join.. . NO SODA 2. DRINK 1 GALLON OF WATER A DAY 3. WORKOUT 3X A WEEK DAY FOR 30MIN OR WORKOUT 4-5X A WEEK FOR 45MIN 4. DO 25 SQUATS EVERY TIME YOU USE THE RESTROOM 5. 30 SEC PLANK IN THE…
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First timer...Looking for Friends... Need to Lose 70lbs
Hello there... I gained over 70lbs while I was pregnant with my son.. For some reason I have not been able to lose the weight and I have been carrying it for over 3yrs. I have heard great things about MFP and I am ready to WIN by LOSING... Let's support one another on this journey to better health and fitness..
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Making 30 Look Purrrty!!! The Year of NO EXCUSES...
Hello out there, I will be turning 30 this year and I want to make sure I am fit and healthy woman. Come and let's support one another on this journey to better health and fitness..
