Keto Dieters (Beginners and Pros)
SydniRease
Posts: 11 Member
Hello There..
I am really interested in the Keto Diet and would love to start.. I would love to link up with those you have just started and those who have made it their lifestyle. Please share recipes and great food to that you enjoy on this diet. I look forward to hearing from you :-)
I am really interested in the Keto Diet and would love to start.. I would love to link up with those you have just started and those who have made it their lifestyle. Please share recipes and great food to that you enjoy on this diet. I look forward to hearing from you :-)
3
Replies
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Please feel free to join this amazing group http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group lots of awesome info2
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good luck! i'm enjoying keto.1 -
I've been on and off keto for about 5 years. I always lose the most weight when I stick to it.
My fave recipe sites:
https://www.ruled.me/keto-recipes/
http://www.ibreatheimhungry.com/
Favourite meals/foods: deviled eggs, jalapeno poppers, hot wings, caesar salads, bacon & eggs, creamy cheese cauliflower, steamed broccoli, keto cheesecake, flavoured almonds, salami & cheese.3 -
I'm back to Keto, I got lazy for a while and unfortunately gained 15 lbs back. I know what I need to do but its hard getting back to it. Today is day 2. I am ok without bread and pasta as even when I was doing lazy keto which then slipped to too lazy I still didn't go back to bread or pasta. It is the sweets and ice cream that do me in. Same with overeating fruit. I need some keto friends to help me stay on track and also help me find some different things to eat.1
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Feel free to add me fellow keto eater here!1
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