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Complete Transformation
Hey guys! Thought i'd post my year of progress. 45kgs on the scales gone! Started the life change and gym on the 2 Feb 2016 after being left by my partner of 4yrs for being too fat and unappealing. More to the story but its a progress post :* Started at 150kgs from day 1 in the gym with a very low calorie diet and small…
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Grinds your gears?
What in the life of fitness/dieting grinds your gears? Mine is easily the groups of kids at the gym throwing weights and looking for dates :|
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Motivation Team
All about the heavy Iron + cardio grinds
