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Anyone else have not much of an appetite?
I am trying extremely hard to gain weight. Everyone always tells me I just need to eat more but I naturally have a very little appetite and I get full so fast. I hate telling people my weight because I feel like I get judged for it a little bit. So preface what I'm about to say, I want to say that I have some health issues…
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Gym anxiety: everyone makes mistakes at the gym, just learn to laugh at yourself
Kind of something I thought about today at the gym that I wanted to share with you all and hear other people's stories. I don't know if it will mean anything to anyone, I just thought I would throw it out there. I always see posts on here about people being afraid to go to the gym, either because they don't feel like they…
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When did junk food/sweets/fast food stop being just an occasional treat?
Just a thought I've been having for a while, that I wanted to see other opinions. Growing up, my family never really ordered in food or had fast food. We only ate that stuff if it was a special occasion. We also had cookies, candy, ice cream, and all those other foods at home but they were never a part of my every day…
