KassLea22 Member

I find that extremely hard to believe. I work in law-enforcement and at every agency I have worked out, or known about, officers are required to go to range in the daytime and at night once a month to qualify all of the firearms they use. They even have to shoot a specific score. That is definitely way more than 10 rounds…

Okay. Some police departments may utilize that, but that's not a blanket rule for every police department and that is definitely not a law. So I would just be careful saying that all police are trained with that rule because that's not true. I don't mean any disrespect at all, I was just curious as to what your source was.

I work in law enforcement, and I've never heard that ever. Out of curiousity where did you get that information?

I have a pair from 5.11 tactical that I wear to the shooting range that are pretty nice and comfortable.

I think it really just depends on your lifestyle and goals as far as if you need to eat breakfast is concerned. I can't skip breakfast. I am trying to gain weight. So, in order to reach my calorie goals every day, if I don't start eating early in the day I won't meet it. I also have to eat breakfast, or I'll get way too…

I spend the same amount on workout clothes that I do on my regular clothes. I work out five days a week, so I found that spending more actually saves me in the long run because I'm not constantly replacing things that wear out or shrink. I mostly work out and stuff from Under Armor, Nike, Reebok, Athleta, and Fabletics. I…

Yay! I used to do the serial trial memberships when I was in college and broke...totally worked.

You don't have to go to a gym to exercise. You can just get a couple weights, a couple kettle bells, a resistance band, and if you want to get really crazy you could get a weighted ball and then do the workouts at home or even at the park when it's nice. You can even do your bodyweight exercises at the park, sometimes I do…

Of course we all love those things. But those things don't take up that much time so I don't think they would really take away from working out. Just think of your time at the gym as another commitment you have, like going to work. You would be surprised because going and working out is really not that much fun when you…

Look up circuit training videos on YouTube or tutorials on Pinterest. For a lot of them you don't even need equipment and because it circuit it doesn't take that long at all.

I get having a really busy schedule totally. I go to bed around 1030 and then have to get up at 630 for work, work a 10 hour shift which usually includes some overtime, and come home and do it all over again. On my days off I also am a person who needs me time, I like having a social life, and I volunteer on my weekends. I…

Muscle milk is pretty cheap and convenient. I also like apples with peanut butter (and granola sometimes), turkey bacon and a hard boiled egg, a yogurt with some fruit, some unsalted mixed nuts, just be creative :)

I'm going to respectfully disagree. Working different kinds of jobs is not a privilege, because that makes it sound like it's just so easy to get where you want. It's something that the people work hard for and make work for them if they really want. I definitely struggled financially when I was working out the bottom, but…

I don't agree with this. I don't think it's as much about having the freedom or means, it's about having the drive and the patience to get to where you want to be. I grew up in a small town in Montana and after college I moved out to a big city all by myself after basically never living outside my small town, started at…

Here I the US, unless you're in Flint, it's probably fine. I grew up in a small town in Montana and always drank tap water and it was totally normal. When I moved away to a big city, I found people here to be really anti-tap water for whatever reason. I still drink it though and am still alive last time I checked :)

Finding a job that I loved changed my happiness level astronomically. I think you should find something that you're interested in and pursue that. Normally in my experience with the people I know, most people have a passion and they have something they love doing. I would hate getting up every day and going to a job where…

I don't think you're overreacting at all. That age is a very tough time for girls with everything. If she wasn't self-conscious or insecure about her weight, it would most likely be something else. I'm going to take a little bit of a different approach here. I suggest that you find an activity, preferably a physical…

I can assure you that 99% of the time that is probably what they are thinking :)

I think it's natural to be attracted to a certain style. When you think about it it's usually the look that draws you in and the personality that makes you stay or go in any relationship.

That's kind of how I feel so on the flip side there's really not a whole lot of things at the gym that really bother me, or at least I try not to let it. I figure a lot of things that could be annoying are just being done by people who are more new to the gym and haven't learned proper gym etiquette yet. We were all…

This. That's how most free sites operate. I don't think it has so much to do with Mfp because it's pulling from browser history. But I can see why you would maybe think that to a point.

I use blue tooth headphones and they were a total game changer! So it's totally wireless and hands free. For running outside I have an under armor mesh sport waist pack to keep my phone in....basically like a fanny pack but long and skinny and more compact. You can get cheap Bluetooth headphones at tj maxx usually that get…

Under armor is basically my whole work out wardrobe! Shop at outlets, tj max, or 6 pm for super cheap stuff. I've never paid full price.

Thank you

I expected that, but in my defense I think just because I don't have kids doesn't mean I don't have a busy life. My life is actually busier than the average person. And from an outside perspective, which is skewed I'll admit, it seems like parents use their kids a lot as an excuse when there are plenty of healthy and fit…

I might get hate because I'm not a mom and I'm single. However, I think if we all gave it some thought we all have busy lives and circumstances we could use that as an excuse to not do things we don't want to do. I work in extremely stressful job and I work for 10 hour days with an average of 6 to 8 hours of overtime a…

Basically what Penelope Garcia does. I am behind the scenes so a lot of work and no glory because I don't have a badge!

Criminal intelligence analyst...so I suppose I could end up stalking the serial killers who stalk other people ;)

I am a criminal intelligence analyst. It is interesting but is probably a lot less interesting than it sounds...people watch too many cop shows ;)

Someone who works at Quiznos! Clue: professional Facebook stalker