kristinutvols

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Discussions

Trying to better my life
Hi Everyone my name is Kristin and I've been here a few times and always seem to fall off but when Jan hit I really wanted to stick with it so my first thing I did was cut any kinda of soda out and I havent had one in 3 weeks and I've been cutting out rice bread and any kinda of potoaoes and havent had any for almost 2…
What to avoid on a diet
I'm new to this diet thing and don't know much about it and was wondering what are the things to avoid while trying to diet and getting healthy?
Can't exercise (knee problem) what can I replace it with?
I really can't exercise because I have a torn knee and can't really do the gym or workout much. I am on my feet at work all day. I work in a deli.. What can I do to help the weight come off?
New here
Hi I'm Kristin and I'm 27 and I decided it's time to get my life together and start being healtht. My goal is to lose 50 plus pounds with just eating right as I can't go to a gym as I have a bad knee! Looking forward to seeing what comes of this

kristinutvols Member

Discussions