-
Trying to better my life
Hi Everyone my name is Kristin and I've been here a few times and always seem to fall off but when Jan hit I really wanted to stick with it so my first thing I did was cut any kinda of soda out and I havent had one in 3 weeks and I've been cutting out rice bread and any kinda of potoaoes and havent had any for almost 2…
-
What to avoid on a diet
I'm new to this diet thing and don't know much about it and was wondering what are the things to avoid while trying to diet and getting healthy?
-
Can't exercise (knee problem) what can I replace it with?
I really can't exercise because I have a torn knee and can't really do the gym or workout much. I am on my feet at work all day. I work in a deli.. What can I do to help the weight come off?
-
New here
Hi I'm Kristin and I'm 27 and I decided it's time to get my life together and start being healtht. My goal is to lose 50 plus pounds with just eating right as I can't go to a gym as I have a bad knee! Looking forward to seeing what comes of this
