Self-sabotage? Not going for it!
My 17-year-old granddaughter was with me all summer, and she actually helped me stay on track with eating and exercise. After I told her what I was doing (she's a "bean pole," who eats 3,000 calories a day and still is a Size 6), she always chose meals and restaurants "that are healthy for you, Grandma." However, I noticed…
