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Weighing
Hey just wondering when it comes to the scales how often do you weigh? Do you prefer to use stones pounds or kg? What time of day do you weigh?
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just a query or two
hiya all i am in my 5th week of cutting sugar all seems to be going well but i have gotten to a point where i havent lost weight the last two weeks and a friend of mine said its possible im eating to little? is that possible? im not starving my self im just not eating when i dont feel hungry? another question is i go to…
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hello all
hiya every one im jane 28 my goal is to lose weight and ive joined the forum to seek advice on reaching my goals i have 4-5st to lose i do not calorie count i just cant do it and dont intend to in the future as yes id like to lose weight but at the same time i dont want to waste my life doing it. ive done so much research…