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Should I lose more weight before bodybuilding? Pics
Hey there, new to this forum. Over the past year I've lost 60+lbs. I currently weigh 138lbs and I'm 5'3. I have some chub around my body and would like to look more toned and athletic. I'm confused because I've read online that if you have fat on your body and gain muscle, your muscle will just be hidden by the fat. But…
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What happens if I eat maintenance and do strength training?
I still have about 8lbs left to lose until my goal weight. Over the year I lose 62lbs thanks to cardio and reduced calories. I have no hips or bum anymore, though, and I'm growing tired of this lifestyle. I'm always hungry and cardio is so boring. When I eat maintenance I no longer feel hungry and I actually enjoy weight…
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Weighing Times
Could just moving around and being awake for a few hours cause weight to fluctuate? I'm just confused because I'm pretty consistent with my weight loss each week and each week I always weigh myself at the same time, first thing in the morning and before eating or drinking. Today I weighed myself after about 4 hours of…
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Weight gain at end of period?
Today is the last day of my period and also the day of the week that I weigh myself. I got on the scale and it said I gained .2lbs since last week. I know that's not a lot, but I did recently add more calories to my diet, so I'm not sure if it's that. Last week, while not on my period, I went from 1850 calories to 2000 and…
