Training and Gaining Weight
Hi Guys, I've a big issue. and no idea why. I train 3x/week TRX classes in the mornings and 2x/3x/week karate in the evenings. My diet isn't bad. Bfast be porridge, buckwheat or scramble egg (1 yolk 2 whites), snack would be fruit, lunch either salads or soup, than snack again some type and for dinner i might have meat…
