I can not get it to do excersing expendatures. Driving me nuts! Please help 😳
I have a english muffin with a egg on it for breakfast. The english muffin is 110-130 calories. Love them but looking for something that is maybe healthier exchange while still getting bread satisfaction. Any suggestions?
Is there somewhere where it shows your calorie deficit?
I have read and received so many different macros that I am so confused. I have used different apps with specific info and still different. Any help?
I am doing beachbody and can't find many of the exercises here to list, any suggestions?