calories burned

nettyjean

I am doing beachbody and can't find many of the exercises here to list, any suggestions?

TeaBea

Log workouts by the general category. Everything with a calorie burn guesstimate is under cardiovascular.

Category examples - circuit training is cardio/strength, low impact aerobics or general aerobics, strength training, yoga, etc.

RuNaRoUnDaFiEld

I'd log it as general aerobics.