Hi everyone! Today was day 2 of my new beginning. Bike trail, along my local coastline here in RI. 16 miles! Feels great. I cheer everyone on for their weekend activities! Keep going!
Well I have recently experienced a loss and had to have surgery... Put me in a little depression. So I have now put myself in a position where I have to work even harder to not only meet my goals, but just get back to where I was. I have gained 20lbs. I am disgusted with myself. I am starting my exercise routine today, and…