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Awful dates?
Go..
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Guilty pleasures
Chocolate.. especially brownies and anything with peanut butter. What yours and how do you control it?
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Wanting chocolate, want to lose weight
... the title says it all. I have a big sweet tooth. I don't eat fruit. I don't even cook. I need easy recipes because I don't even understand cooking basics. It is daunting.
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Need help
I don't feel i can do this all on my own and remain fully accountable... its easier when i can talk to people. anyone willing to help each other? Starting off is tough..
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Record drinks?
Do you record drinks other than water? Like.. I rarely drink juice but tonight I drank a few ounces. It comes up as 100 some calories tho. If I record that and if I drink a protein drink for the taste so I wouldn't drink soda, it'd bump me over my calorie limit...which I am trying to stick around. I've never recorded…
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How to begin
I work at night, I sleep during the day.. how do I begin doing some light exercise? Any suggestions?
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Nurse Seeking support
Never been good at dieting and sticking to diets... seeking some people to chat with through the day or at night, try to keep eachother motivated and on track. I'm a nurse doing nights and that's when I eat all my sweets and grease and fats. Any one wanna message or text?
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Open mind, full mouth and stomach
I always tell myself I'm going to really try to lose weight and I never stick to anything. I eat when I'm bored and I consume crazy amounts of sugar. Anyone have any suggestions or be texting buddies each day to try and keep eachother on track?
