Hey Mentor! I want to be ADOPTED❤️ I'm not sure where to start so here is me in a nutshell... -I'm a 39 year old from Missouri -4'8" and 107lbs I know what your thinking..this girl is crazy. She doesn't need to go on a diet...well it's true..yes I'm short so I don't have a lot of room for fat lol. I've had recent liver…
..what exercises/weights do you use to tone and build muscle? How often?
I'm craving chocolate so bad! Help!
Need help staying motivated and what kind of snacks are best for Keto diet while working out. I'm totally craving chocolate bad!!!
Would love to have a mentor. Someone who is encouraging, is knowledgeable about fitness in areas that I am looking to grow in! Surround myself with positivity and passion. I want me BACK!
What brand and how much?
Anyone use Ideal Lean? BCAAs and Meal Replacement? Any Triathletes here?
