Back and under armpit fat?!
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trickeydesigns
Posts: 19 Member
..what exercises/weights do you use to tone and build muscle? How often?
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Replies
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Sadly you can not pick where fat goes off. Eat at a deficit and your back fat will eventually go away.1
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Your heading talks about fat and your subject talks about muscles - two completely different things.
Hope you do understand you can't exercise or train fat?0 -
I do understand guess I should have worded it differently.0
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