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Lift heavy
Yes... helps tone up quicker... just don't do as many reps
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Premium
How much does it actually cost to upgrade to the premium level?
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New to Community... foods lower in Sodium
The one thing I find difficult to cut is sodium... it seems impossible to keep it at a low level and I find it hard to get enough potassium
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New to app
Trying to get fit and learn about healthier lifestyle
