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Wondercore
Hi, does anyone use the wondercore machine? If you do, how do you find it? We have had one in the cupboard for ages and just got it back out. Looking online for exercises as lost instructions. Thanks
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Help
Hi, I am going to start at the gym next week and try to work from a couch to 5k app from week 1. How do I record the exercise on MFP? I have an Apple Watch so do I just count the step? Or do I set it to indoor walk exercise or to indoor run exercise? I am so confused as starting from week 1 it’s part walk and part run.
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I am new, currently doing WW
Hi, I am currently paying for WW membership until Feb 19 then I am going to cancel sick of being in the minus all the time with points. I have been comparing WW and MyFitnessPal the last couple of days. I am within the calories. So confusing! I had such a awful headache with nausea yesterday, not sure if it is to do with…
