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64 lbs down since Jan
Not quite where I wanted to be the day of my wedding this past Oct but still proud of how far I have came. Ready to continue on into this next year with even better results.
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Down 50 lbs a lot more to go
I've gotten 50 lbs off so far since starting back in mid January. I have changed eating habits and work out 3-5 times a week. The past two months have really been a struggle for me though. We found out my mother has stage 4 cancer and I honestly have not been motivated to do much and have had more days with poor choices.…
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Smoothie recipes
What are some good smoothies? I'm not getting enough veggies.
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Tips and advice ?
I am obese and have a lot to lose. So far I have lost about 30 in 2 1/2 months with healthier eating and exercise. I seem to be loosing it in my legs first but would think I'd be down pant sizes by now. I know eventually it will happen but I would love to see a difference in waist and stomach. Just curious if anyone has…
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Motivation to lose weight
Hey y'all, Just looking for friends who also have a lot to lose. I have struggled with weight my whole life but after many failed diet attempts, I realize now it's more a mental thing. It's gotta be a lifestyle change. when I hit a plateau, I just keep eating healthy and continue exercising instead of getting discouraged…
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Motivation to lose weight
Hey y'all, I have struggled with weight my whole life and tired all the diets out there and eventually just get off track when I hit a major plateau. Now I realize I was looking at it wrong, it's not a diet it's a lifestyle change. Everyday I work out, I am healthier than I was the day before. I am looking for new friends…
