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Franco weight loss journey on OMAD!!! UPDATE!
Weigh in today 17 jun 18 sunday 224.2 ! Loss 2.2 lbs. And Happy Fathers Day to all the Dads out there in the OMAD FAMILY. Last sunday 226.6 today 224.2
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OMAD DRY FASTING 2019
Happy New Year my fellow OMADer's glad the holidays are over i purposely went off my OMAD plan in December i gained ( 15 lb ) over the holidays i knew i would put on weight and i have the skills and tools to lose that weight last Sunday weigh in ( 210 lb ) no worries tho. Have a great day and year and please dont beat…
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Franco Weight Loss journey On OMAD!!!
Just wanted to share with the OMAD FAMILY, out there today is my weigh in I loss 2 lbs since my last weigh in last Sunday I am now 226.6 lbs I WILL BE UNDER 200 LBS!
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Getting free from medications and diseases
I found this awesome lifestyle on OMAD this is something i can manage and do for the rest of my life!
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Psoriatic Arthritis and OMAD!
Hi my name is Franco, i was wondering if anyone on OMAD was diagnosed with any inflammatory immune diseases and since starting on OMAD how do you feel now? Thank you!
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16 days of the rest of my life on OMAD!
How everyone's journey going so fat?
