catuccifranco08 Member

Welcome

Welcome to the OMAD family you will find encouragement and support here

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Thank you i did hope yours was awesome as well

Merry Christmas my fellow OMAD ers

Thank you for your encouraging words. Great job on your success. I will be in my weight range in 2019 . Merry Christmas. and Happy New Year.

I havnt posted anything in a while but just wanted to reach out man DECEMBER really been a rough month for me i been off plan so much but haven't really gained weight i just seem not to get full i just want to eat , crazy i know is there anyone experiencing this? Im hovering right around 200 lb. Thank you

Great job on your weight loss and kicking the meds I want to kick HUMIRA. Which meds did you kick?

You to, keep up the great work ! jadepearl thank you.

Happy Thanksgiving Day !

I am so glad you did this interview with Kayla. You brought out a lot of good and interesting points i am so sure you helped out a lot of people who watched this interview and i hope you got some new subscribers to your YouTube channel.

Thank you Joe !

Goodmorning OMADers weigh in today Sunday 11 nov 18 ( 194.2 lbs.) Total pounds loss since 20 may 18 ( 59.8 lbs.) Goal weight range for me 170 lbs.- 185 lbs. OMAD works ! Stay the course !

Thank you all for the big pat on my back🤝👍

Brendalea69 Thank you ! 🤝❤

SoulSisterSoulBrother Thank you ! ❤🤝

KatjustKat thank you👍🤝

Hello everyone its been a while since i posted so today Sunday 04 nov 18 weigh in ( 198.2 lbs. ) Total weight loss since 20 may 18 ( 55.6 lbs. ) ❤👍good luck everyone on your OMAD journy God Bless.

Welcome to the OMAD Family ❤🤝

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